Top 20 Best Natural Antibiotic Foods and Herbs

We have developed ways of fighting microbes through antibacterial drugs but did you know that nature created some antimicrobial agents as well? Certain plant extracts, essential oils, and even foods have antibiotic properties. Keep reading to find out the natural antibiotics that you can try at home.

Antibacterial foods are natural consumable, which contain natural antibiotic properties working to stimulate the immune function, increase the resistance to infections and prevent pathogens, antibiotic-resistant bugs from developing within the body.

Antibacterial foods also help to keep your body healthy as immune system boosters and provide valuable nutrients to your overall health.

For these reasons, you should consider providing your body with natural antibiotic foods and widen your knowledge of nutrients for health. Keep reading the entire article on VKool site to know the best natural antibiotic foods and herbs for your better health.

1. Garlic

Garlic is famous for allicin that exerts antifungal and antibacterial effects. According to a scientific report from Nutrition & Food Science, a regular intake of garlic can help reduce bacterial amounts of staphylococcus albus and microorganism Escherichia coli.

However, it’s worthy to know that the antibacterial effects of garlic can be lessened after 30 minutes exposuring to the heat. On the other hand, the Allium genuses are also proven to have antibiotic effects including leeks, onions, chives and shallots.

2. Honey

Honey has been using as an antibacterial cure long before the synthetic antibiotics were used in different cultures over the world for illnesses and wounds. Honey has an antimicrobial enzyme in nature that helps release hydrogen peroxide as well as prohibits the growth of specific bacteria. In ancient Chinese medicine, honey was used to harmonize liver, relieve pain and neutralize toxins. The antibacterial properties in honey are beneficial in treating a bacterium called Heliobacter pylori causing stomach ulcer.

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