A Love Not Lost: How To Reconcile After Filing For Divorce

Divorce is not often a permanent situation. Many couples feel the value of their marriage after the divorce. They want to reconcile after divorce and give another chance to their marriage. They try to rebuild their broken relationship into a better and more enduring one.


It is generally assumed that once a warring couple climb the stairs of the courthouse they are on a direct trajectory to divorce. But guess what, this isn’t always the case. Sometimes, divorce proceedings can turn on their head and open the path for reconciliation.

A great example of a focus on reconciliation is the Bandra Family Court. Over a period ranging from a few months to a year they successfully counselled more than 100 couples and made them realise the benefits of living together again. The general air of festivity that electrified an open air gathering of couples, judges, lawyers and curious onlookers would have had you believe that you were at a wedding and not in a court where the couples had come to perform the final rites of their marriage.

There is a misconception that when you file for divorce there is no going back legally and not enough has been done by lawyers, the court and even counsellors to spread the right kind of awareness about the options available to couples.

“Withdrawing a petition for divorce is one of the easiest things to do, and the law does all it can to encourage couples to reconcile.”

Fact: Withdrawing a petition for divorce is one of the easiest things to do, and the law does all it can to encourage couples to reconcile.

An interesting case that I was involved in entailed a divorce petition filed by Bimal*. He had been married to his wife, Manjari, for 10 years and they had two children together, a boy and a girl. Bimal wanted a divorce because he had ambitions to move abroad to expand his business. His wife was shocked. But even though she was born and brought up in a small village in Gujarat before moving to Mumbai after marriage, her humble background did not deter her from fighting for her marriage and taking on the system.


Read more: http://www.huffingtonpost.in/vandana-shah-/a-love-not-lost-how-to-reconcile-after-filing-for-divorce/

The 20 Most Weight Loss Friendly Foods on The Planet

No more hiding in corners and snacking on unhealthy food. With these healthy and nutritious snacks, munch your way to a smaller waist!


Not all calories are created equal.

Different foods go through different metabolic pathways in the body.

They can have vastly different effects on hunger, hormones and how many calories we burn.

Here are the 20 most weight loss friendly foods on earth, that are supported by science.

1. Whole Eggs

Once feared for being high in cholesterol, whole eggs have been making a comeback.

New studies show that they don’t adversely affect blood cholesterol and don’t cause heart attacks.

What’s more… they are among the best foods you can eat if you need to lose weight.

They’re high in protein, healthy fats, and can make you feel full with a very low amount of calories.

One study of 30 overweight women showed that eating eggs for breakfast, instead of bagels, increased satiety and made them eat less for the next 36 hours.

Another 8 week study found that eggs for breakfast increased weight loss on a calorie restricted diet compared to bagels.

Eggs are also incredibly nutrient dense and can help you get all the nutrients you need on a calorie restricted diet. Almost all the nutrients are found in the yolks.

2. Leafy Greens


Leafy greens include kale, spinach, collards, swiss chards and a few others.

They have several properties that make them perfect for a weight loss diet.

They are low in both calories and carbohydrates, but loaded with fiber.

Eating leafy greens is a great way to increase the volume of your meals, without increasing the calories. Numerous studies show that meals and diets with a low energy density make people eat fewer calories overall.

Leafy greens are also incredibly nutritious and very high in all sorts of vitamins, minerals and antioxidants. This includes calcium, which has been shown to aid fat burning in some studies.


Read more: https://authoritynutrition.com/20-most-weight-loss-friendly-foods/

The Right Toilet

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(c) renopedia.wikia.com

Bathroom remodeling isn’t really challenging once you’ve planned everything and you have taken into consideration every facets of it such as the sanitary wares. Sanitary ware in the house is undoubtedly a basic need, but it’s necessary to make sure that you get the best items for the best prices.

Have you got any thought exactly what to search first? Toilets are the most popular or perhaps the most widely used sanitary ware in each and every home. Here, we are going to discuss more about toilets given that today, a lot of design, style and brands are available in the market. To choose the ideal throne for you, here are some pointers that you can follow;

Where the drain is situated.
This will certainly need measuring from the wall to the existing bolts in place for the current toilet. Once you have done this, you’ll be able to check out where your drain is situated. Most often, your new toilet could be 1 inch either way of your drain.

The appearance of your toilet is extremely important. It may sound unusual, but toilets are actually designed to offer diverse levels of convenience. The appearance of your toilet includes the bowl pattern and height. There are 3 different toilet designs to pick from – one piece, two pieces and wall mount. The bowls shape could be a round front or elongated. The elongated seat gives a bigger seat, but ill consumes 2 inches more in space in comparison to round front toilet bowl. The height for most toilets is usually 15 inches. The height can determine how simple it is to get up from the toilet. All of these things need to be taken into account when buying new sanitary ware for the house.

Toilets are not as inexpensive as you would imagine. It’s best to work out a budget for your overall renovations before buying all of your sanitary ware. By doing this you are able to be sure you do not spend more money than you originally intended to.

You have to give a lot of consideration on the toilet because it is the center piece and it provides the main functionality of every bathroom. Once you have decided on it, you can then take a look at other sanitary items. Sinks, bidets, baths, showers and other items are great for making up a fully useful bathroom. It is ultimately your choice as to how many other bathroom accessories you add into your home. When renovating your bathroom, look at sanitary ware items that you have. Can they be reused? This will assist you to save some money if you are on a very strict budget. These will enable you to pay out your money on the more important items. Renovating your bathroom will be easier as soon as you have a strict design plan and all of the correct sanitary ware readily available!

Professional Home Painting

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(C) http://www.diynetwork.com/

There’s a truth that many are capable of doing painting work however it comes down to the point whether it is completed correctly? When a DIY painting is decided on to be performed in the home, there’s a chance that it’ll just result to a disaster A professional painter can always make certain that painting job will have no issues and will look smooth so it’s always recommended to engage one should the budget permits so.

Painting requires concentration and attention to detail. This could be hard to do when you’re painting the outside wall of the second storey of your home. In addition to the proper training and expertise, they’ve with them equipment and tools required to perform difficult and unsafe tasks.

Pre-1978 homes paints are often the most common source of lead. Lead is a soft, bluish-gray metal that is certainly highly hazardous for an person. Quite a few cities and states have recently the regulation to repaint and rebuild home with these kinds of paints for health concerns. Therefore, if you reside in a home built-in these years, consider working with a professional to take a look at and eventually paint the house.

Each and every very good job done is a result of good preparation. Precisely the same is true for painting. Preparation works will make sure that the paint and its color lasts longer. Early damages could be prevented. Accidental paint splatter can also be prevented in case you seek the services of pro painters. They also will clean up and get rid of all dangerous waste materials, which include flammable thinners.

It’s also possible to expect to get the task carried out promptly. Lots of people painting job is easy that they may accomplish it in just a few days. They’re going to soon find out that this task is going to take more weeks for DIY activity unlike the work of a pro. One other advantage is you can move on with your daily routines and just let the painters do their job.

Reputable painters must have a lot of content clients and maintain a collection of their excellent works. Once a painter has lots of recommendations, the chances are they are doing an effective job. Reputable companies in addition have a license or accreditation. And also they get covered with worker’s compensation and liability insurance to cover themselves. When you have found the trustworthy one, go over the cost and coverage of the job.

Take into account that dependable companies will normally not require more than 10% of the overall project price as down payment. Don’t settle the last payment unless you are satisfied with the work.

It is actually tempting to consider the cost saving aspect of painting a house by yourself but the results could look sloppy.

Have a Romantic Long Distance Relationship

There is simply a probability that a couple deals with long distance relationship. Having no frequent physical contact might take a wedge between couples in such relationships. When distance has become an issue, the trust and loyalty are put to trial. Exactly what can you do to properly guide a long distance relationship? Right here LDR advice that may work out for females out there.

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1) Speak about your expectations. Among the essential aspects in the long distance relationship is your understanding towards each other. Everything should be agreed.

– You and Him. Make sure he understands of what you want in the relationship because being with each other physically is not possible. Speak about what you both be expecting from each other and the relationship. . And come to a mutual understanding as to what it is that any of you is likely to provide, where you both want the relationship to go too as well as what you are going to get from one another.

– Him and other gals. Is there a worry with him being with some other ladies, whether or not close friends or colleagues? Up to what degree is he permitted to interact with them What areas of his life can he tell other ladies?

– You and other guys. See whether you’ve any limits to other fellas. Are you permitted to go out with them? Are hugs fine? Or how about friendly pecks on the cheeks?

2) Communication Setup. The most significant approach to update each other is by frequent connection. You have to specify a time on your skype or SNS date or duration of your calls to make out the gaps between.

3) A lot less negativities! To hold things in the light spirit, constantly talk about positive things. Of course, you may still confide with him your but not to the extent that he’ll be and concerned much.

– Don’t guilt him. Always remember that as much as you want him to be with you at all times, that’s not possible anymore. He have factors behind being away therefore understand and don’t blame or guilt him on the circumstance. We’ve been made to believe that if a man adores you then absolutely nothing (not even distance) will keep him from you. Remember, he is just a normal person with feelings so understand him.

– Find ways to deal with your doubts! Women’s instinct might result to accusations and other trust issues! We worry that what we think is always correct. Doubts and false speculation can always ruin a relationship. So before you threaten him with your suspicions, get your truth first.

4) Have an excited life perspective. Enjoy life to the fullest extent. Not being with someone physically indicates your world has ended. Learn to value life more and utilize the situation for self-growth and development.

5) Look and feel great! Although he could not see you that much, still never forget to liven up yourself. This happens by your mind-set and conversation.

Common Home Renovation Errors

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(c) RealtyBizNews

When redecorating or renovating a home, house owners often do not understand the entire approach and it results in them to uncertainties. Some remodeling tasks are not that hard so home owners usually carry it out themselves while the ones that are complex are left to the industry experts. Below are some of the most common mistakes people create when executing fixes or upgrading portions of the home.

Not Knowing What You Want

Even if you’re not executing it yourself, find out enough to help you ask the contractors questions as you go along. Being able to express your emotions and desires towards the task is an essential aspect in making it prosperous.

Using Low Quality Materials

People immediately associates quality to higher spending. It is an incorrect mind setting that you may only save money on buying cheap goods because most of them are not supposed to last longer. This means, as soon as it fails or once its defective, you’ll want to obtain another which is more costly.

Getting Too Trendy

When household owners choose to style their residence with latest trends, they must be certain it’ll still look really good for many years. When a thing is tagged “trendy”, it usually implies it will just be fashionable for a short term.

Not Going Green

Although many people may think making use of ecofriendly materials will definitely cost more, the fact is, becoming environmentally friendly can help you save money down the journey. Green materials are resource efficient, energy efficient, and offer more clean indoor air.

Using Wrong Type of Paint

Paint colors aren’t only the things to be considered when painting your house. You have to also be well-informed of the varieties of paints of different surfaces. Interior paints comes in latex and oil-based formulations a number of gloss levels such as flat, satin, eggshell, semi-gloss and high-gloss. Like interior paint, exterior paint comes in both latex and oil-based formulations-both which are created to survive wear and contact with severe weather conditions.
Not Updating Old Electrical Systems

In addition there are instances that the electric systems are entirely neglected. Outlets must be up to code, and when remodeling older properties, the outlets may require to be changed. Once you already got a circuit going, just tack on one more outlet or view in the adjacent room and its receptacles.

Forgetting A Permit

Local towns issue building permits depending on city ordinances. It must be secured in order that the building abides by the conditions and make sure that the construction or any development activity remains safe and secure.

Home renovation can be an entertaining task for a family. It is a thing that the complete may take part in. If the job is way too complicated, you just need to ask for the experts to avoid any injury to the property. If you want it to be done seriously, everyone can take short courses for home maintenance and improvement.w

Advantages of Roof Coating

The roof coating is the ultimate layer to the finished construction of the roofing. This really is necessary that when applied, it is done so correctly that it works as a barrier for the membrane against UV rays, rainfall, hail and physical damage. A properly mounted roof coating will be seamless and could be used to prevent and repair damage to the roof that causes leaks. It can add up to 25 years to the life of your roof and if you are going through a repair this can be the best option for you.

The roof coating process and material is an elastomeric coating that creates a uniform, seamless surface staying versatile even in low temperatures. It stretches and contracts with the changing climate conditions, shielding a roofs surface from the sun’s harmful rays which varies in thickness. This enables the coating to endure steady thermal stresses over the lifetime of the roof.

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The application process varies depending on the material used but could be applied with brushes, rollers, or a spray which can be one reason many painting contractors are authorized to apply the coatings. A number of layers (usually 2-3) are typically laid in order to establish a greater barrier between a roof as well as the elements. Once again, this process closely appears like any exterior painting and a painting contractor is thus a knowledgeable and professional source for roof coating details.

The important thing advantage of coating is evidently lengthening the life of a roof. Repairs come as standard with virtually any coating solution, therefore tiles can be fixed and replaced, leaks damaging the membrane could be patched, while the cleaning and anti-fungicidal washes will remove all the damaging and ugly moss and lichen in which generally attacks roofs, and gives them that brack-ish hue seen on many ageing one’s.

As soon as a roof coating is used cleaning and maintenance is essential. Commonly a white coating is put on roofs in dusty and arid areas. That means there is going to be debris, dirt, dust and other elements blowing in the wind and landing on the roof. These elements can accumulate with more landing during a windstorm simply to be brushed away with the rain. It may cause discoloration and surface issues on the roof are not cleaned.

Roof coating is fairly multi-functional, namely able to help sustainability of variety roofs, be they tiled, clay, concrete, slate or rosemary, and in addition is adaptable to various colors. Roofers explain that the time and expense required to tear off an old roof and replace it is substantially higher than the process of restoring then applying roof coatings. It is a fairly fast job that results in minor disruption to customers and home owners.

The Truth About Sugar Addiction

Sugar addiction is probably more common than alcoholism, drug addiction and gambling. There is one question I need to ask though, it’s nothing special, but it is important ‘are you addicted to sugar?’ Take a minute, think about it.


Sugar, in moderate amounts, is essential to our body. As a carbohydrate, it helps supply you with the energy you need for your daily activities. All of your cells use it. But at the same time, sugar is also a calorie, and once it is in consumed in excess, negative effects to your health will follow. Massive sugar addiction can result in obesity, diabetes, heart damage or failure, cancer cell production, depletion of brain power, and shorter lifespans.1

Moderation is important in this case. Yet avoiding food with high sugar content is definitely easier said than done these days, given the variety of options in stores. Some of the usual suspects include energy drinks, sodas, candy bars, artificial sweeteners, and so much more. Everyone has access to them.

What Lies Behind Sugar Addiction

Sugar addiction obviously begins when you crave anything that contains this sweet ingredient. Eating sugar triggers production of natural opioids in your brain. These hormones aid in relieving the pain and are triggered in the same way one would consume illegal drugs.2

According to researchers, your tongue has two sweet receptors in it, which evolved during the early times, when our ancestors ate a typically low-sugar diet. As the years went by, people’s tongues were still not able to adapt to sweet treats. This is why when the receptors in your tongue are highly stimulated, it results in your brain sending out excessive reward signals whenever you eat something with sugar in it, which end up overriding your self-control mechanisms. This leads to addiction.

Dr. Robert Lustig, a professor of pediatrics at the University of California, San Francisco, wrote in The Atlantic that:

“The brain’s pleasure center, called the nucleus accumbens, is essential for our survival as a species… When you consume any substance of abuse, including sugar, the nucleus accumbens receives a dopamine signal, from which you experience pleasure. And so you consume more. The problem is that with prolonged exposure, the signal attenuates, gets weaker. So you have to consume more to get the same effect — tolerance. And if you pull back on the substance, you go into withdrawal. Tolerance and withdrawal constitute addiction.”3

Another major player in possible sugar addiction is the hormone leptin. It is responsible for telling the brain how energy that is stored from fat is to be used. Moreover, it targets taste receptors in your tongue, which could increase or decrease your food cravings. When you lack leptin or if there is a problem with your body’s leptin receptors, then your chances of craving food will be bigger, and more often than not, sugar is always the first pick when it comes to combatting cravings.

76 Ways Sugar Can Ruin Your Health

Too much sugar can lead to detrimental effects to your health. I counted at least 76 ways (yes, you read that right!) in which sugar can cause serious health risks for you. These hazards are divided into four categories: Increased Risk of Diseases and Sicknesses, Nutrient Imbalance or Deficiency, Bodily Impairments, andBehavioral Changes.

Nutrient Imbalance or Deficiency

  1. Upsets the mineral relationships in your body
  2. Chromium deficiency
  3. Interferes with the absorption of calcium, magnesium, and protein
  4. Increases total cholesterol, triglycerides, and bad cholesterol levels
  5. Decreases good cholesterol levels
  6. Lowers vitamin E levels


Read more: http://articles.mercola.com/sugar-addiction.aspx

The Emotional Stages Of Divorce

How to move past the grief and regret? No matter how painful, divorce, like all endings, opens the door to new beginnings.

Ending your marriage is not just a legal technicality; there are also the emotional stages of divorce to work through. While not everyone experiences them to the same degree, there are predictable emotions that need to be recognized and worked through, as outlined in the following article.

The Emotional Roller Coaster of Divorce

stages of grief written out on napkin

Divorce is an emotional task unlike any other in modern society, and different people experience it in different ways. While some individuals go through nearly all of the extreme emotional states that we describe here, others have an easier time getting through this period and will maneuver these choppy waters with more skill. The important thing to remember is that all the emotions we discuss are normal, but while some are readily acknowledged by the people experiencing them, others are so uncomfortable that it’s difficult even to admit they exist.

The wide array of emotional states that many people experience during the early stages of the divorce process can diminish their capacity to think clearly, impair their judgment, and make rational decision making difficult or impossible.

Grief and Sorrow

Being sad when a marriage ends is natural. Although it’s painful, grief is a healthy emotional response to the loss of an important relationship. We are hardwired to feel it, and it wouldn’t be reasonable to expect otherwise. While sorrow and grief can be very hard to handle, most people do understand and accept the inevitability of these feelings.

We know from research, theoretical writings, and personal experience with thousands of people going through divorces that though the emotional impact of a divorce is as severe as that of a death in the immediate family, the grief and recovery process …


Read more: http://www.womansdivorce.com/emotional-stages-of-divorce.html

Reasons To Install A Security Roller Shutter

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(c) http://contactrollershutters.co.uk

Security will probably be most significant things in your concerns. You will need to find ways to keep the premises safe from thieves and also vandals that can be likewise notorious. There are lots of way of security that you may pick from – installation of CCTV cameras and also high-end alarm systems. Additionally, an efficient means of protection is that of roller shutters. You might feel that these aren’t suitable for your home; however it can actually make a difference.

Roller shutters could be easily put in place and you may choose between the manual or the electronic version. With the electronic version you have better control over the system and may even manage it remotely. Here are a few tips that may help you choose a shutter system that’s best suited to your premises.

You need to determine what kind of material to decide on. Commonly, aluminum is usually recommended. It is because it gives you security whilst allow light to get into your place. However if you want full relief, then you can certainly think about making use of solid steel instead. You’ll want to look for quality products at prices that you are comfortable with. Especially considering the current monetary situation the country is in. You need to make sure you get the best for your money. Make a deal with your service provider and look for a great deal.

Hunt for distributors that will provide you with a good range and make certain that they have the skills of installing them at the same time. Using these shutters in place there is no need to worry about security and privacy along with the automated versions could have total control even if you are not on the premises. This can provide relief, not worrying its efficiency.

Security shutters doesn’t have to be placed only on front doors. These are flexible enough to be altered for windows, even the peep versions that happen to be put into attics etc. Being that they are a security measure, you need to allocate a budget that covers all you need and provides you great service too.

Additionally it is crucial that you have your insurance in place. Licensing and registration should also be updated regularly. Should there be a theft inspite of the security measures you have taken, at least you may make a valid claim with insurance that is in place. Protecting your home or business is always a high priority and one that you need to not take lightly. Finding the optimum service provider there is will make all the difference.