Overseeding

There are many good reasons to consider overseeding your lawn. Overseeding using a cool-season grass can be a solution to keep a green lawn during the colder months. Why not try this as solution this coming winter!

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(C) TheHorse.com

Overseeding refers to the act of adding turf grass seeds on an existing turf lawn. It can give very good results, granted that you follow a few simple rules. You will find on this page a few overseeding rules of thumb.

The Right Seeds for Your Conditions

Two of the most important factors if you want your overseeding efforts to be successful are sun and water. Climate is also an important factor, but chances are that all the nurseries and hardware stores in your location sell seeds that are well adapted to your climate. But if you live in Hawaii and order grass seeds form a nursery located in Alberta, Canada, then you might just receive cool season grass seeds, while what you need is warm season grass seeds.

So how do you choose grass seeds that are well adapted to your conditions? Well, the first thing to know is that grass seeds are usually sold as mixes, so in a single bag, you may very well get five different seed varieties. You should read what’s written on the bag and look for the names of those varieties you know are well adapted to your conditions.

Read more: https://thesensiblegardener.com/overseeding.html

 

8 Frost Resistant Vegetables

Some people think that growing vegetables is something for only the spring and summer, however that is not the case. Check out the list of vegetables that can withstand the cold temperature of this coming winter.

These 8 frost resistant vegetables are perfect for your fall garden or for an early spring planting. Frost resistant is more accurately described as frost tolerant, which means that these veggies will still be fine after a frost, but may not necessarily withstand a hard freeze. In many cases, a light frost will actually improve the flavor of the vegetable.

8 Frost Resistant Vegetables to Try

There are lots of frost resistant and cold tolerant vegetables to try. These 8 frost resistant vegetables are some of the most popular as well as the most tolerant to even a hard frost

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(C) HGTV.com

Broccoli
Broccoli can be planted as early as six weeks before the first frost-free date, but it does best as a fall garden crop. Young plants should be hardened off before transplanting into your garden. Broccoli can tolerate temperatures from 26 to 31 degrees.

Brussels Sprouts
Brussels sprouts do so well in the cold that they are often harvested well into winter. This is one vegetable that improves in flavor when exposed to cold temperatures. Frosts will actually increase the sugar content, effectively eliminating the bitter taste so often experienced in summer sprouts.

Read more: http://garden.lovetoknow.com/wiki/8_Frost_Resistant_Vegetables

 

6 Relaxation Techniques You Thought Worked But Don’t

Everyone gets a little stressed out and needs to relax from time to time.  However there are techniques that we thought would work but actually not. Check them out!I also did try some of them.

Stress can come at us from all directions—work, relationships, even our own habits—and it can sometimes feel overwhelming to even the most easygoing among us. Fortunately, there are many ways to manage and relieve stress, so we have options for how to approach stress management in a way that works for our personality and circumstances. The problem is that some relaxation strategies are far more helpful than others, and it’s not always easy to tell which relaxation techniques work best.

(C) Seventeen Magazine
(C) Seventeen Magazine

There is no shortage of advice on how to handle stress, but a well-meaning friend’s advice or a simple internet search often yields tips that aren’t as effective as they seem. At best, these techniques can be a waste of time, money, or energy, or a distraction from stress management techniques that work far better. At worst, they can cause damage, lead to unhealthy habits, interfere with medications, or create more stress instead of minimizing it.

The following stress-management strategies are common but misleading. Some are overhyped or don’t have enough research behind them. The bottom line: you may think that they’re helping you relieve stress, but there are important caveats to consider.

Read more: https://www.verywell.com/ineffective-relaxation-techniques-4152124

 

Toilets and Bidets – How to Choose the Right Combination For Your Bathroom

The bidet was discovered on the 1700s and later progressed in several kinds. Like anything else there are several types of them and having to be aware of the different types can help you determine which one you want. For a lot of households, the bidet has become favorite when it comes to having good hygiene standards in the bathroom.

Toilets are designed to resist deterioration and also the yellowing stains which can come about as time pass. Relating to the kind of material used in toilets, they’re usually wood, plastic and urea formeldeyde. Among these materials, the plastic ones are the most common toilet seat as they are very tough and often more cost effective. You will still find other types in the market that allows you to select the most suitable one for your bathroom’s design.

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(C) 4plebs

A toilet comes in a variety of shapes and heights. A number of them include round and elongated. Some bidets only fit certain toilets so prior to purchasing your bidet you need to verify to find out what type of toilet you have and which bidets are works with it. In addition there are toilets that are 1 piece and 2 pieces. The 1 piece toilet has tank and the seat as 1 peace while the 2 piece toilet has them separated. The height might also differ a little that would impact its convenience.

Just before, people have to spend too much on toilet paper however when bidets came, it eliminated the expenses for such. By using the bidet, one uses water and cleans the area with water which is better than merely wiping with paper which is the reason it became a need and key aspect in bathroom. Bidet is certainly better when it comes to hygiene.

Bidets could be built directly into the toilet or they can be a separate fixture. Just lately have bidets been included with the toilet, and for individuals who had opted to go back to the original bidet style, they will be rewarded with features and functions that past bidets could never match. The most deluxe bidets are “electric bidets” which use modern technology to propel their water jets. Non-electric bidets however utilize the gravity of water from the toilet tank and are consequently a lot less expensive than their electric counterparts.

Taking factors just like style, height, size and much more into consideration can make your first bidet purchase a less difficult experience. Recognizing in advance what shape your toilet is can help you obtain the perfect bidet to meet your needs. There are different shapes and only certain bidets will fit on every shape. In addition having a budget and adhering to it will help you when choosing the ideal bidet since there are many out there that are really expensive which has the same features with the less expensive ones. Knowing first what you need will allow you to decide the type to get.

Juicing Benefits – Enjoy Juicing and Lose Weight Too

Juicers are a useful tool to help you shed extra pounds and become healthier on a day to day basis as you get the optimum benefits of vegetables and fruits in its purest form. Juices are yummy treats especially on a very hot day when every fiber of your being and body tend to be thirsting for moisture. It’s the best alternative as it can make you feel full instead of eating processed foods and any other unhealthy products.

Most of the time, children are usually overweight because parents don’t discipline their children in eating the right and healthy food. Carbonated drinks, fastfood meals, canned goods are some foods that are becoming part of their lifestyle and they hold it as they become older. It is always highly recommended that parents must introduce right diet to their siblings as early as possible so that they’ll know how to maintain a healthy physique.

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(C) StyleBlazer

Juiced fruits and vegetable lets people with inadequate digestive power to get ample vitamins and nutrients that could allow their quality lifestyle to be maintained at a continuous level providing you with more power and strength. Since the body may easily process these vitamins and minerals from juices, you can easily observe the many advantages it gives to your skin, figure and overall physical immunity.

Juicing features for any diet include detoxing and purifying of the blood when using raw organic ingredients like wheatgrass and dark leafy veggies. The juicing benefits from organic foods are extremely essential that healthcare facilities include raw juicing in their recovery routines. So if you are going on a diet, detoxifying and cleansing of the blood enables you to eliminate toxic residue, fat and waste from the bloodstream, so helping heal the liver, which is processing center for fat and its elimination.

Juicing benefits for a diet is slimming down the body. When you add raw organic juice into your food plan, you then become healthier and thinner. Being more content to the way you feel and your look carries tremendous subliminal impact on your mind, causing you to feel motivated to achieve your health goals. When your mood is lifted and you feel inspired, the many benefits of juicing start working again by continuing to nurture the body to ever far healthier levels. For those on a diet, it is a win win situation.

These benefits accumulate significantly for diets designed to restore health. When you find yourself ill or weakened, if you are slow and not performing at your very best, if you are injured and needed to heal, or when you have a special problem like diabetes or high blood pressure, juicing benefits the body by providing it the strength and proper nutrition it must have to recover and rebuild.